|
|
Boomers Exercise DVD, Active Seniors Lightweight Exercise Fitness DVD
If you’ve never lifted weights before or if you’re just getting back into it, this is the perfect Boomers Exercise DVD for you. Using light weights, you’ll firm and tone your body.
|
|
Strength training (also known as resistance training) is essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our This Fun Boomers / Active Seniors Lightweight Strength Training video. You’ll get a complete body workout as you strength train each of the muscle groups. Best of all, you’ll see results after just a couple weeks.
|
Get these Great Benefits
• Build strength, endurance & flexibility
• Gain strength, endurance and flexibility
• Lose weight
• Tone up
• Speed up your metabolism
• Burn fat
• Stop bone loss (osteoporosis)
• Regain & build muscle
• Improve Fitness & enhance your overall fitness
|
• Picture samples from DVD
• Click to see Boomers Workout DVD
|
The Fun Exercises are slow paced & very easy to follow &
do.
After a
few weeks you will notice improved strength, flexibility and
overall fitness, You might even find you have lots of more
ENERGY. This video has Simple Easy Basic Boomers / Active
Seniors Exercises with Lightweights, and you can increase the weights as you tone up,
lose weight, strengthen and progress.The Exercises are Non-Aerobic.
|
The Fun Easy Boomers / Active Seniors Basic Exercise Video / DVD
|
Sunshine first demonstrates each of the easy-to-follow fun exercises, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love her enthusiastic, supportive cues. It’s like having your own personal trainer, one-on-one!
Boomer exercises DVD Disc Features
DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.
Tools You Need
2 Light Weight Fun Medicine Weight Balls (comes with the DVD )
Order Fun Light Weight Balls for family, friends & groups and FUNCERCISE together!
You can also order more DVDs for Family
& Friends as *Gifts. The Best Gift that you can give
anyone is GOOD HEALTH. |

Order the Baby Boomers / Active Seniors Exercise Fitness DVD Now!
Regular: $16.99 
|
Secure Online Shopping
FREE SHIPPING, Where Applicable, IN USA & CANADA ONLY
|
|
|