Seniors Special Sale:
Order Resistance Bands & Get the Seniors Funcercise DVD/VHS FREE  » Details
FREE Exercise Video/DVD with Water Workout Balls » Details

Sale $29.99

This is *Patented Special NEW Medicine Weight ball

* This MEDICINE WATERBALL IS VERY SPECIAL, You can fill it with WATER to go from Ύ lb upto 4 lbs., or fill it with sand to go up to 8 lbs. This is useful when you want to add weight as you strengthen, progress and increase resistance. This Single Variable Weight Ball replaces all the Ύ to 8 lbs fixed weight balls, saving you money and space (The weight can even be increased to 30 lbs using lead pellets).

Get these Great Benefits • Slow down the natural aging process • Gain strength, endurance and flexibility • Lose weight • Tone up • Replace muscle loss • Burn fat • Stop bone loss (osteoporosis) • Improve your cholesterol • Improve your fitness & enhance your overall fitness

• Picture samples from DVD • Click to see DVD

The Exercises with this Variable Weight Water Ball is good for rebuilding the muscles & improving strength, flexibility and enhancing joint mobility, thereby assisting in slowing down and reversing the aging process.

The Fun Exercises are slow paced & very easy to follow & do.
There are Special Shoulder Exercises, Arm Exercises, Chest Exercises, Back Exercises, Abdominal Exercises, Hip Exercises and Leg Exercises.
After a few weeks you will notice improved strength, flexibility and overall fitness, You might even find you have lots of more ENERGY.
If you cannot use weights or close your hands due to Arthritis this is the perfect Exercise DVD for you.

Our Variable Weight *Medicine BALLS assists in delaying and reversing the natural aging process that results in muscle loss and fat gain. Strength training (also known as resistance training) is essential to maintaining your youth and vitality. These Exercises with the Weight Balls are done Sitting and Standing.

This fun simple easy to follow & do home exercises Medicine Weight Ball DVD is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate. These Exercises can also be done by groups.

Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic, supportive cues. It’s like having your own personal trainer one-on-one!

DVD Disc Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

1 Fun Medicine Weight Ball (comes with the DVD )
Order Fun Weight Medicine Balls for family, friends & groups and FUNCERCISE together!

 Regular: $39.99