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Every
Senior Pilates Band Exercises DVD comes with Two Pilates Band
and enable you to target every muscle group. These Senior
Pilates Band conform to your individual body size and strength,
providing the same benefits as gym machines or free weights.
After just a few weeks, youll notice improved strength, flexibility
and overall fitness. You might even find you have lots more
energy!
This Senior Pilates Band Exercises DVD can be used by individuals
or by senior groups. Its also ideal for nursing homes, recreation
exercises or community exercise groups because everyone
can participate.
Sunshine takes you through each of these Senior Pilates Band
Exercises, demonstrating proper form. Youll love her high-energy,
motivational approach to exercise. Its like having your own
personal trainer one-on-one!
Senior Pilates Band Exercises DVD Features
DVD format (Region 1: Playable only in U.S.,
Canada, U.S. Territories) Color, Full Screen, Digital Sound.
Tools You Need
One Free Pilates Band (Included with Senior
Pilates Band Exercises DVD )
 Order
additional sets for family & friends and FUNCERCISE
together! |
Seniors Special Sale:
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