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Seniors Lightweight Exercise DVD for Strength Balance and Joint Mobility, Good also for Rehab and Physical Threapy, Non-Impact Non-Aerobic.
With this Seniors & Elderly Lightweights Exercise Video, You’ll Firm, Tone & Strengthen your body. You’ll get a complete body workout as you strength train each of the muscle groups. Best of all, you’ll see results after just a few weeks.
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This Easy Simple Seniors Light weight Exercise Video was made Specially for Seniors & Elderly.
Strength training (also known as resistance training) is essential to maintain your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with this Seniors Light Weight Strength Training Video. These Seniors-Elderly Light weights exercises are very Simple, Easy to Follow & Do.
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Get these Great Benefits
• Slow down the natural aging process
• Gain strength, endurance and flexibility
• Lose weight
• Tone up
• Replace muscle loss
• Burn fat
• Stop bone loss (osteoporosis)
• Improve your cholesterol
• Improve your fitness & enhance your overall fitness
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• Picture samples from video
• Click to see video
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 The Fun Exercises are slow paced & very easy to follow &
do.
After a few weeks you will notice improved Strength,
Flexibility, and Overall Fitness, You might even find you have
lots of more ENERGY.
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Seniors Light Weight Exercise Strength Training Video Package
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This Seniors Exercise video can be used by individuals or by groups.
This fun simple easy to follow & do home exercises light weights video is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate. Sitting or standing.
Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic, supportive cues. It’s like having your own personal trainer one-on-one!
VHS Features
NTSC format (US and Canada only. This VHS will probably NOT be viewable in other countries) Color, Full Screen, Digital Sound.
Tools You Need
1 to 5 lb Dumbbells
You can order more videos for family & friends as gifts! The Best Gift that you can give anyone is GOOD HEALTH.
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Order your Seniors Light Weight Strength Training Exercise video today!
Regular: $16.99 
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FREE SHIPPING, Where Applicable, IN USA & CANADA ONLY
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Seniors Special Sale:
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