Great Seniors Exercise DVD, April 13, 2005
Reviewer: Shirely M "Shirley" (Orlando. FL)
This is a simple, easy, exercise DVD for seniors. The DVD has simple easy sitting exercises that are easy to do, and the 2nd part has lower body exercises that are done standing while holding a chair.
After using this DVD for just a few weeks I have gained more strength, flexibility and joint mobility. Filmed on the Beach, Sunshine is always smiling, showing proper form and the exercises are easy for me to follow. The pace is slow & relaxed.
If you want a simple easy exercise DVD that will keep you fit --this is it! I can honestly say that this is the best exercise DVD for seniors & the elderly.It has a warm up, a cool down stretching segment and a relaxation segment with breathing exercises. After I finish this simple easy seniors exercise workout, I am energized and feel that my Health has improved a lot.
This is the Best Exercise DVD for anyone that wants to do simple easy weightless Pilate's and Isometric exercises. I highly recommend this Exercise DVD to all Seniors & Elderly.

Wonderful Seniors Lightweight exercise DVD, April 14, 2005
Reviewer: J Spence (Wisconsin. MI)
I am now 75 years old and work as a full-time histologist. I retired and decided to return to work. I keep up with the demanding and interesting and intricate workload for three and a half years.
I have been greatly assisted in doing so as a result of the muscle-strengthening exercises I have been doing with the Seniors Lightweight and Seniors Resistance Bands Funcercise Dvds. My sister Daisy & Myself have lost weight about Ten lbs, each and feel more energetic everyday.
I no longer have shoulder pains when operating the microtone. I have received numerous compliments since my sister (age 73) and I have been training with these Dvds which are very simple & easy to do. The way Sunshine first demonstrates the Exercises and then the Funcercises start making it very easy for us to follow. The resistance bands are great because they conform to my/sisters resistance levels.
I literally run up the steps to reach the LIRR train every day.
We love these beautiful Dvds that are filmed on the beach. Also the narration is very simple with nice music. Altogether this is the best seniors exercise Dvd that we have and love to use it a lot.
These wonderful Seniors Funcercise & Lightweight exercise DVDs are good for Seniors and Elderly like us.
We highly recommend these DVDs to anyone who wants to gain better health, strength and mobility.

Simple Easy Sitting Isometric Exercises, June 21, 2004
Reviewer: A viewer (New York USA)
This is a Great Exercise Video For Seniors &Elderly.
I am an Elderly that wanted to do some Easy Sitting Strengthening Isometrics Exercises. This video gave me Exactly what I needed.
I have gained Strength, Flexibility, Endurance and have Greatly Improved my overall Endurance. These Fun Isometrics exercises are very Simple, and Easy to Follow. It has a 5 minute Stretching Warm-up, 15 minutes of Upper Body and Leg Exercises , 10 minutes of Lower Body that Strengthened my Legs and Lower Back muscles, Cool down with stretching, and Five minutes of Relaxation with Breathing exercises.
The exercises can be done Sitting Or Standing.
Sunshine Demonstrates the Exercise,then the page turns and the set starts, which makes it very easy to Follow &do, ( this video is done so good that sometimes I put on my own music and exercise with the video ).

Simply the Best Seniors Resistance Bands Video!, June 6, 2004
Reviewer: A viewer from Cedarhurst, New York United States
Easy Sitting Strengthening Fun Exercises. This video with the resistance bands gave me Exactly what I needed? a 5 minute Stretching Warmup, 15 minutes of Upper Body and Leg exercises with the Fun Resistance Bands. 10 minutes of Lower Body Isometrics that strengthened my legs and lower back muscles, Cooldown with stretching, and five minutes of Relaxation with Breathing exercises. I have gained Strength, Flexibility, Lost Weight, and have greatly improved my overall Endurance. Sunshine Demonstrates the Exercise, the page turns and the set starts, These Fun exercises are very Simple, and Easy to Follow. The Video and Fun Bands you will Improve your Strength & Endurance. give lots This program is SIMPLY THE BEST! Get the Video and see for yourself. You will not be disappointed.

Best Resistance Bands Exercise Dvd, May 7, 2005
Reviewer: Y Amit(Manhattan New York, USA)
I live in a small studio apartment in New York City and do not have any place for Machines, Weights, Racks, Benches, and I was looking to get a Good Resistance Workout Exercise Dvd that would give me a full body workout in minimal time.
I got the Funcercise Dvd with the Resistance Bands, because of the Compact Size of the bands & saw the Comparison on Funcercise.com website which shows how Funcercise compares to the exact exercises done in the gym on machines with the resistance bands.
The instructions are simple and easy to follow. I also like it that the narration is very minimal because of how Sunshine demonstrates each Funcercise & then the set starts, and these Funcercise Resistance Bands Exercises really WORK! Sunshine dose 25 different Funcercises for a full body workout, with a Warmup, Cool down & even a 5 minute Rexalation with nature & soothing music at the end of the workout, That gives me a Good & Positive Feeling.
The Resistance Bands and Dvd are easily packed away.
I also like the idea that this summer I will go upstate New York to teach in a summer camp, that I can take the Funcercise Resistance Bands & Dvd with me and just POP the dvd it in my laptop and Funcercise.
It is like having my Personal Trainer + an Entire Gym in a Small Sandwich Plastic Bag! COOL.
I like it that the Dvd came with a Progress Chart & a Free 1200 Calorie Diet that I use and I have lost 3 sizes and 16 LB in 8 weeks.
This really works. Get the Funcercise Resistance Bands dvd and follow the Program and in just 8 weeks you will see Results like myself. Good Luck.

Great Effective Fun workout that we Enjoy Doing, August 22, 2004
Reviewer: E Cohen "Ety" (Los Angeles,CA.USA)
I read the review on Amazon & decided to get the video. I also got an extra pair of heavier bands from Funercise website for my husband. We started doing the Simple & easy workout with Sunshine, Its Amazing how simple & effective the workout is & it Works. we are very busy people that don't have 2 /3 hours for gyms and do not want to waste time on machines, changing positions & weights. With the Fun bands we have fun doing the 20 FUNCERCISES with Sunshine that is always smiling & giving a good demonstration of how to properly do the Funcercises. Only after 6 weeks, we are seeing a huge difference in our waist lines, I lost 2 dress sizes & My Husband lost 3 inches. We also eat properly with the FREE Interactive calorie counter in Funcercise.com which give us a wide variety of our own food choices. We Are Planning to finish the 60 times program & get the Presidents Physical Fitness Award, thru the Funcercise website.
All I can say is Thank you for this great Funcercise Fun Video with the Fun bands that replace an entire gym.
Get it and start you will only lose weight & get toned.
I highly recommend this Funcercise to Everyone.

This is a great way to tone up!, March 16, 2005
Reviewer: N G "Shawn"(NYC, NY)
I already have a couple of Funcercise videos, and I'm glad that they are now available on DVD. I have ordered this DVD for my sister who wants to lose weight & get in shape after her pregnancy.

I have 3 funcercise videos and I have been using them regularly for more than a year now. I lost 30 pounds and 7 inches off my waist by doing Funcercise. I have recommended it to all of my friends and family members.

I have gained more strength and endurance by using Funcercise. The Fun-Circuit video gives me an extreme workout to help me tone up and gave me more endurance & strength.

The exercises are demonstrated well by Sunshine and are very effective. The video is shot on the beach giving it a beautiful backdrop with invigorating music.

I certainly recommend this to anyone who is looking for a fast and easy way to lose weight and get toned.

This is really fun and it WORKS!, May 13, 2004
Reviewer: J from Queens, New York
This is one of the best videos I have watched and used. The bands and tape are easily packed away. The video instructions are simple, easy to follow, and really WORKS! I have lost may inches, going down from a size 20 to a size 12. I regulary work out with a personal trainer who uses both free weights and the exercise bands used in the video. What a plus to be able to go away on vacations and not have to hire a trainer or go to strange gyms; all I have to do is pop the tape in the hotels vcr and take out my bands to get started. Vacations are when most gain lots of extra weight, I stay ahead of the game by exercising (as in the video) effectively and in such a short period of time. I could go on and on, but why? Buy the video and see for yourself! You will not be disappointed.

Funcercise Video Is a full body workout that is concise and makes a difference!, May 12, 2004
Reviewer: A viewer from Upstate, N.Y. United States
As an advanced exerciser, I like to mix up my workouts by doing a variety of things (weights, cardio, ect...). Sunshine (the trainer in the video), assisted me in obtaining my workout goals and continues to help me progress. What I appreciate about this video is that you can do it if you are a beginner, intermediate or advanced. It is not a video you have to get rid of after using it for a couple of years.The video is shot outdoors (on the beach), so there is a lovely, relaxing and nice background. In addition, it gives a concise full body workout. I feel stronger since working out with Sunshine. Unlike other videos, at the end it includes a relaxing quasi-mediative cool down. That short segment at the end is complimented by relaxing music and soothing images. With such busy schedules, it is so nice to pop in a video an exercise in my own space and privacy, workout effectively and relax and focus. Try it, what more do you have to loose other than inches and stress? Good luck!Deborah S.

One month since I started, and the results are just great!, April 26, 2004
Reviewer: debbie_n (see more about me) from New York, NY
I bought my first Funcercise video about 1 month ago and I was really amazed at how easy and effective these exercises were. I am a stay-at-home Mom with a 3 year old, so going to the gym everyday is very hard for me. But with Funcercise, I can do the same exercises at home and even my son joins in sometimes. Initially I was apprehensive at the kind of results I could expect from working out with the resistance bands. But I was pleasantly surprised that I could get a great work-out from such simple and easy-to-follow exercises. Another thing that I love about Funcercise is that I can carry it in my purse wherever I need to go, so if I'm going to my friends house for the weekend or on a vacation with my family for a week, I can take the Funcericse bands with me. These videos are totally diffrent from all the other exercise videos that I have, The video is filmed on the beach giving a beautiful backdrop with energizing music, I finish my full body work out routine without even noticing how fast its over. I also love it that the narration is very minimal because of how Sunshine demonstrates each Funcercise & then the set starts, which makes it very easy to follow & do. Sometimes I use my own music cds.

Funcercise Beginners is the Best, June 13, 2004
Reviewer: Renee Caldarelli (see more about me) from Plaquemine,LA
This video is a must for anyone wanting to work out with weights the proper way without getting hurt ... As it is explained so well that even a young child can learn from this video ... And the pace at which you work out is fine as well as I am severely obese and was able to keep in step with the video without wanting to throw in the towel and give up

It is Fun and it is giving me results I want!, April 26, 2004
Reviewer: debbie_n (see more about me) from New York, NY
I bought my first Funcercise video about 1 month ago and I was really amazed at how easy and effective these exercises were. I am a stay-at-home Mom with a 3 year old, so going to the gym everyday is very hard for me. But with Funcercise, I can do the same exercises at home and even my son joins in sometimes. Initially I was apprehensive at the kind of results I could expect from working out with the resistance bands. But I was pleasantly surprised that I could get a great work-out from such simple and easy-to-follow exercises. Another thing that I love about Funcercise is that I can carry it in my purse wherever I need to go, so if I'm going to my friends house for the weekend or on a vacation with my family for a week, I can take the Funcericse bands with me. These videos are totally diffrent from all the other exercise videos that I have, The video is filmed on the beach giving a beautiful backdrop with energizing music, I finish my full body work out routine without even noticing how fast its over. I also love it that the narration is very minimal because of how Sunshine demonstrates each Funcercise & then the set starts, which makes it very easy to follow & do. Sometimes I use my own music cds. Now I have the Funcercise Fun Beginners with the Light Weight Exercises too. So I like to do the resistance band exercises and the light weight exercises on alternate days. I'm thrilled by the results I'm getting. I lost 10 lbs in my first 4 weeks with Funcercise and went down 2 dress sizes. I definitely recommend the Funcercise videos to everyone looking for a simple, easy and effective weight-loss method and a good hearty fun work-out.

Funcercise Rocks, June 13, 2004
Reviewer: Renee Caldarelli (see more about me) from Plaquemine,LA
This video is totally exciting ... It makes me want to work out on a daily basis as I can easily understand every step as Sunshine explains it so well ... And the relaxation part is a definate bonus ... This is a totally uplifting exercise video that I highly recommend .

Best Circuit Training Exercise Dvd, March 26, 2005
Reviewer: Workout Maven (Kissimmee. FL)
I got this Dvd as a present and all I can say is that this is one dvd that is a killer workout of circuit with weights for 30 minutes of extreme weight training .The exercises are very good with easy demonstrations, and then the 3 sets of nonstop exercise are done. This is the only dvd that I like to workout with. I am done in 30 miutes and i get a SUPER WORKOUT. With this Circuit Weight training dvd,I lost 12lbs in 6 weeks and 3 dress sizes. I got toned and have more Energy & strength.
I recommend this Dvd to anyone who wants to see fast results.

AWESOME Circuit Training Exercise Video, February 1, 2005
Reviewer: Debbie N (New York, USA)
The Circuit Weight Training Exercises on this video gives me an Awesome Workout. The Exercises are very Good & Effective. In just 30 minutes I do an incredible intense Workout with dumbbells & to Energizing Instrumental Rock Music, which I happen to love.

I bought my first Funcercise video about 8 months ago and I was really amazed at how easy and effective these exercises were.

I am a stay-at-home Mom with a 3 year old, so going to the gym everyday is very hard for me. But with the Funcercise Resistance, I can do the same exercises at home and even my son joins in sometimes. This is my 3rd Funcercise Video. I Also have the Fun-Beginners video, & rotate to get different workouts and not get bored.

In the few months that I have these videos I gained Strength & Endurance and decided to get the Fun-Circuit video to add another level of strength training & cardio workout to my routine.

This video has given me more Endurance & Strength. My family & friends are noticing what I have achieved in losing Sizes & Weight.

The video is filmed on the beach giving a beautiful backdrop. I also love it that the narration is very minimal because of how Sunshine demonstrates each Exercise & then the set starts, which makes it very easy to follow & do, and makes it so simple that sometimes I use my own music CDs. I finish my full body work out routine without even noticing how fast its over.

I recommend this video to anyone who wants to get fast results in minimal time. This is a killer workout video, especially the Triple Whammy set in the end of the exhausting workout routine, the cool down & stretching, and then the relaxation in the end of the video is a definite plus, which has great affirmations & breathing exercises. When I finish the relaxation part in the end after the intense workout, I have a very Positive, Happier Upbeat Feeling.
I certainly recommend this video to anyone that wants an effective workout + get fast results.

The Best Circuit Weight Training Video! Great Killer Workout, June 22, 2004
Reviewer: Nicole Z (Miami FL)
I was visiting in New York and saw this video being played on QPTV and was amazed by the Super Workout that Sunshine was doing. The exercises were done perfectly, Sunshine first demonstrated & explained each exercise, The Page turned then the sets started which made it very Easy and Simple to Follow & Do.
The video has 3 sets of each exercise done NONSTOP, the first 2 sets are the same exercise 12 reps for each set and the Third set Sunshine dose another exercise for the same muscle which gives a super endurance workout + an added benefit of cardio. Sunshine is always Smiling, the video is filmed on the beach.
This Is a video for everyone that wants to get a SUPER WORKOUT IN MINIMAL TIME, 30 Minutes and you are done.
There approx. 5 minutes warm up, Circuit exercises with weights, 3 sets non stop for every muscle group + A Triple Super Whammy, (Killer Set) Squat with Hammer Curl & Arnold shoulder pushups, which concludes the circuit training, There is a cool down of 5 minutes stretching & A Special segment of Relaxation & breathing with nature & soothing music.
With this video I have gained Strength, Endurance & Lost 20 lb. & 4 sizes in 6 weeks. All I can say is Thank You Sunshine for this wonderful Circuit Weight Training Video. I started as a beginner and now I do the Entire workout NONSTOP.
If you want to get Serious about Exercise, Health & Lose weight The Fastest way, get this video & with the free simple diet on Funcercise site You will Succeed.

Best Circuit Training Video I Use Regularly & Got Results, February 1, 2005
Reviewer: William P (New York USA)
A Great Fun Circuit Weight Training video,
I enjoy working out with this Fun Circuit Video. It has good explanation & demonstration of each exercise before the exercise begins, which makes it very easy to follow.
The Exercises are Very Well Done and Very Effective, The Narration is minimal, with motivating Rock Music that suits the timing & workout.

The video is pleasant to view and workout with and has a nice ocean background, with Sunshine motivating and giving proper instructions.

I do this Circuit training video 3 times a week, and I have gained strength & endurance and can now do the full Circuit workout non stop.

I recommended this video to all my family and friends. And I can whole hearthledly say that this is the Best Circuit Weight Training Video.