Senior Elderly Exercise DVD - Videos, Easy Pilates Exercises Sitting / Standing Non-Impact, Non- Aerobic Exercises Gentle Slow Paced Pilates Exercises for Strength, Balance, Flexibility, Fitness, Good also for Arthritis, Osteoporosis, Diabetes, Physical Therapy & Rehabilitation Exercise Video / DVD. Click on the images to See Video / DVD Details & Order .. Senior Elderly Sitting Chair Exercises DVDS Sitting & Standing Exercises DVDs Senior Elderly Exercise Video / Dvd, Senior Pilates, Recreation Group Exercises, Nursing Homes, Assisted Living, Senior Communities and Centers, Rehabilitaion, Basic Strengthening and Physical Therapy Over 50, Baby Boomers and Active Seniors exercise fitness dvd / video FREE Seniors Bands Exercise Video/DVD Offer » Details FREE Exercise Video/DVD with Water Workout Balls » Details   • All Exercises on these Videos are Orthopedically Safe. • The Pace is Slow and Relaxed!   Seniors Exercise Videos / DVD; Easy Pilates Exercise DVD Good also for Elderly , Recreation,Strength, Balance, Rehabilitation Exercises & Fitness We have made these Special NEW Seniors Exercise Videos / DVDs that is right for You, Your Friends and Your Group. Good also for Elderly, Recreation Group Exercises, Nursing Homes, Assisted Living, Senior Communities and Centers, Rehabilitaion, Basic Strengthening and Physical Therapy Pilates Exercises good also for Arthritis, Osteoporosis, Diabetes. All Exercises can be done Sitting or Standing. The best way to slow down the natural aging process is to Exercise. These Seniors Exercise Videos / DVDs makes it easy. Specially designed for Seniors, Elderly, Overweight People and Rehab Patients & Physical Therapy, all the Exercises on the Videos / DVDs are Orthopedically Safe . They can be done any time, anywhere, sitting or standing. The Pace is Slow and Relaxed. These Exercises will increase your Strength and Endurance, Plus they're great for Groups, Therapy and improving your Mobility & Enhancing your Balance. You'll soon be on your way to Healthier Lifestyle. You can also send t hese Seniors / Elderly Strength Exercise & Fitness videos / DVD  as gifts to family and friends! Try the Combinations for savings (There are No shipping charges when you buy combos) There are more selections at the Exercise & Fitness VHS or DVD pages

       Level 1        Senior / Elderly Easy Sitting and Standing Exercises

Sitting Pilates Exercise DVD Sale $12.95 Sitting & Standing Pilates Exercise DVD Sale $12.95

SENIORS Easy Sitting Exercise Video / DVD With Pilates, Calisthenics & Stretching   Seniors Easy Exercises Video with Easy Safe Pilates, Calisthenic & Isometric Exercises that You can do at home or anywhere, any time. no equipment needed This Seniors Exercise Video with Pilates, Calisthenics & Stretching is Good also for Elderly, Nursing Homes, Senior Centers, Senior Communities, Overweight People & Rehab Patients and Groups. This is a very simple Easy Pilates Exercise video for Seniors with basic exercise for all the muscles, If you’re a Senior, Elderly, overweight or a patient rehabilitating from an injury or illness, this Seniors Pilates Easy Exercise video / DVD is designed specifically for you. The Pilates & Calisthenics Exercises in this video are easy and fun to do. Calisthenics & Pilates exercises will increase your strength balance and endurance. Plus they’re great therapy for improving joint mobility. The easy, simple and fun Pilates exercises on the video are orthopedically safe and require no special equipment. Workout alone or with friends or in groups. These Pilates exercises can be done any time, anywhere, sitting or standing. The First part is done sitting and the 2nd part is done standing holding a chair to strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the Entire Lower Body to give you better posture, joint mobility and balance. The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, you’ll notice enhanced strength, flexibility and overall fitness, and will gain mobility and endurance.  Get started today on your path to Good Health & Weight Loss.Order Now!

Combinations for Seniors - No shipping charges when you buy combos!! Buy the combinations to have variations, rotate your workouts & achieve faster results
Easy Exercises + Lightweight Balls Arthritis Exercises: $42.94 Read More Buy DVD Combination	Easy Exercises + Seniors Resistance Bands Exercises: $38.95 Read More Buy DVD Combination	Light Weights + Seniors Resistance Bands Exercises: $38.94 Read More Buy DVD Combination	Seniors Resistance Bands Exercises + Lightweight Balls Arthritis Exercises: $55.98 Read More Buy DVD Combination

Sitting Exercise DVD Sale $25.95 Sitting & Standing Exercises Sale $25.95

FREE Seniors Bands Exercise Video/DVD Offer » Details Seniors Exercise Video / DVD with Resistance BandsSimple and easyPilate's Resistance Band Exercise video with safe and fun exercisesfor Seniors, Elderly, Nursing homes, Assisted living, Senior Citizens Centers, Rehabilitation patients and people who can't go to the gym or use machines This Ideal Seniors Pilate's Resistance Band Exercise Video, Good also for Overweight People, Rehab Patients, Physical Therapy, Group resistance Bands Exercises etc. ( DVD / Video comes with 2 resistance bands) This Seniors Resistance Band Exercise Video is with special Pilate's Exercises for Seniors & Elderly that are done to give You an Easy Alternative to Gyms, Machines & Weights. The best way to slow down the natural aging process is to exercise. This Seniors Resistance bands exercises & the video makes it easy. Especially designed for seniors, overweight people and rehab patients, all of the exercises on the video are orthopedically safe. They can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. This Seniors Resistance Bands exercise video / DVD comes with Two resistance bands that enable you to target and strengthen every muscle group. The First part of the video has upper body exercises with the resistance bands to strengthen your entire upper body, arms, shoulders, chest and the 2nd part has lower body resistance exercises with the bands for the legs. The 3rd Segment has standing exercises with /without holding a chair that will strengthen your lower back, hips, legs and Give You better Balance, Flexibility and Mobility.After just a few weeks, you’ll notice improved strength flexibility and overall fitness. You might even find you have lots more energy and vitality! Get Started Today on your path to Good Health & Weight Loss And get these Benefits • Gain strength • Increase flexibility • Improve your circulation • Speed up your metabolism • Stop bone loss (osteoporosis) • Lower your cholesterol • Replace muscle loss. Order Now!

Sitting Exercise DVD Sale $12.95 Sitting & Standing Exercises Sale $12.95

SENIORS Exercise Video with Light Weights Dumbbells Seniors Light Weights Strength Exercise video / DVD. Safe and Strength Exercises for Seniors, Elderly, Nursing Homes, Assisted Living, Senior Citizens' Centers, Rehabilitation Patients and people who can't go to the gym or use machines This Senior Citizens Lightweight Dumbbells Exercise Video / DVD is good also for Overweight People, Rehabilitation Patients, Physical Therapy and Group Exercises with Light Weights. If you’re a Senior Citizen, Elderly, Obese this Seniors Exercise Video with Light weights is designed specifically for you. They’re a wonderful substitute for the machines in gyms. These lightweight exercise video / DVD is simple, easy to follow at a slow pace. These lightweight exercises will increase your strength and endurance. This video is great for improving strength & mobility. The simple easy and fun lightweight exercises on the video are orthopedically safe and require no special equipment. Workout alone or with friends or in groups. These Seniors Lightweight Exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, you’ll notice enhanced strength, flexibility and overall fitness, and will gain mobility and endurance. The First part of the video has upper body exercises with Light Weights to strengthen your entire Upper body, Arms, Shoulders, Chest and Upper Back, The 2nd part has standing lower body exercises for the legs with /without holding a chair that will strengthen your lower back, hips, legs and Give You better Balance, Flexibility and Mobility. Get Started Today on your path to Good Health & Weight Loss And get these Benefits • Gain strength • Increase flexibility • Improve your circulation • Speed up your metabolism • Stop bone loss (osteoporosis) • Lower your cholesterol • Replace muscle loss. Order Now!

Sale $29.99

Sitting Exercise DVD Sale $29.99 Sitting & Standing Exercises Sale $29.99

SENIORS Arthritis Exercise Video / DVD with Light Weight Balls (Good also for Arthritis)  Seniors Light Weight Balls Exercise Video. Simple and Easy Light Weight Balls Easy Home Exercise video. Safe and Fun Exercises for Seniors, Elderly, Nursing Home, Assisted Living, Senior Citizens' Centers, Rehabilitation Patients and People that cant close their hands Due to Arthritis. This Ideal Seniors Lightweight Balls Exercise Video is good also for P eople with Arthritis, Obese, Rehabilitation Patients, Physical Therapy, Group Lightweight Exercises. (The Video comes with 2 Light Weight Balls) If you cannot use weights or close your hands due to Arthritis this is the perfect exercise video for you. Using this Seniors & Elderly Lightweight BALLS & Exercise Video, You’ll firm, tone & strengthen your body, regain your mobility & flexibility. If you’re a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, the lightweight balls are a wonderful substitute for weights. This lightweight balls exercise video is simple, easy and fun to do. These lightweight exercises will increase your strength and endurance. This video is great for improving Strength, Balance & Mobility.  The simple easy and fun lightweight balls exercises on the video are orthopedically safe and require no special equipment. Workout alone or with friends or in groups. These seniors lightweight balls exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. The first part is done sitting and the 2nd part is done standing holding a chair to strengthen your Legs, Thighs, Lower & Back Muscles, Hips & the Entire Lower Body to give you better posture, joint mobility and balance. The pace is slow and relaxed. Every muscle group is targeted This video is Great for people that have Arthritis and in a few weeks you will notice that with this Arthritis Exercise Video & Arthritis Light Weight Balls, You have less pain in your joints because you have built up he muscles around the joints. These Special Arthritis Exercises will relive and minimize your Arthritis Pains by strengthening the muscles. After just a few weeks, you’ll notice Enhanced Strength, Flexibility and Overall Fitness, and will gain better Mobility, Balance and Endurance. Get Started Today on your path to Good Health & Weight Loss And get these Benefits • Gain strength • Increase flexibility • Improve your circulation • Speed up your metabolism • Stop bone loss (osteoporosis) • Lower your cholesterol • Replace muscle loss. Order Now!

Sitting Exercise DVD Sale $29.99 Sitting Exercise DVD Sale $29.99

FREE Exercise Video/DVD with Water Workout Balls » Details SENIORS Exercise Video / DVD with Medicine Weight Ball Simple and Easy Medicine Weight Ball Easy Home Exercise Video / DVD. Safe Exercises for Seniors, Elderly, Nursing Home, Assisted Living, Senior Citizens' Centers, Rehabilitation Patients and people who can't go to the gym or use machines. The Seniors Exercise Video with the Medicine Weight Ball is good also for Obese, Rehabilitation Patients, Physical Therapy, Group & Recreation Exercises. (Video comes with Medicine Water Ball) This Seniors Exercise Video with the Special Medicine Weight Water ball is very special. You fill the Weight Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND to go up to 5 Lbs. Using this Seniors Exercise Video with the Medicine Weight Water Ball, You’ll firm, strengthen, tone your body, and Gain More Mobility & Flexibility. If you’re a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Medicine Water Ball is a wonderful substitute for all the MANY differen weight balls that you have to buy, the weights & machines. YOU CAN FILL A HALF GLASS OF WATER EVERY 2 WEEKS. To add weight to this Special Medicine Weight Ball as you progress & become STRONGER. This ONE BALL REPLACES ALL THE WEIGHT BALLS, You can even go up to 35 Lbs by putting lead pellets inside. This Weight Ball is also special with a Handle that you hold for the various Exercises, and specially for putting your FOOT into the handle for the lower body & Leg Exercise. NO other Medicine Weight Ball has this special feature. This medicine water balls exercise video is simple, easy and fun to do. These exercises will increase your strength and endurance. The simple easy and fun medicine water ball exercises on the video are orthopedically safe. Workout alone or with friends or in Recreation, Groups. With this medicine weight ball, each individual fills the ball to their specific resistance level. These exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. Within a few weeks, you’ll notice enhanced strength, flexibility and overall fitness, and will gain more mobility and endurance. Get Started Today on your path to Good Health & Weight Loss And get these Benefits • Gain strength • Increase flexibility • Improve your circulation • Speed up your metabolism • Stop bone loss (osteoporosis) • Lower your cholesterol • Replace muscle loss. Order Now!

Sale $12.95

Baby Boomers / Active Seniors Exercise DVD  Women's, Baby Boomers Easy Light weight Dumbbells strength training video Boomers Simple Easy Light Weight Home Strength Training Video This Boomers Workout Fitness DVD has Basic Strength training Routines with dumbbells which is an important part of any exercise program. It is essential to weight loss and preventing the muscle loss that occurs naturally with the aging process. If you’ve never lifted weights before, or if you’re just getting back into it, this is the perfect program for you. With this Boomers Workout Fitness DVD & light weights simple home fun exercise video, you’ll firm and tone your body. Burn fat and replace it with lean muscle. You’ll get a complete body workout as you strength train each of the muscle groups. And what’s really exciting is that you’ll see results after a few weeks. All the Beginner exercises are slow paced simple and easy to follow. Anyone can do it. Get started today on your path to Good Health & Weight Loss.Order Now!

Combination Easy Sitting Exercise Dvds Seniors, Elderly Rehab - FREE shipping & Handling when you buy combos!! Buy the combinations to have variations, rotate your workouts & achieve faster results
Sitting Easy Exercises + Easy Sitting Resistance Bands Exercises: $38.95 Read More Buy DVD Combination	Sitting Easy Exercises + Easy Lightweight Balls Arthritis Exercises : $42.95 Read More Buy DVD Combination	Easy Sitting Light Weights Exercises + Easy Sitting Resistance Bands Exercises $38.95 Read More Buy DVD Combination	Easy Sitting Resistance Bands Exercises + Easy Lightweight Balls Arthritis Exercises : $55.95 Read More Buy DVD Combination

       Level 2       Intermediary Exercises

Sale $25.95

FUNCERCISE Resistance Bands Exercise Video / DVD  Easy resistance bands fun home Fitness Exercise Video & weight loss using 3 resistance bands that are included with the video THIS RESISTANCE BANDS EXERCISE VIDEO Replaces The Entire GYM (Video comes with 3 resistance bands) This Resistance Bands Exercise Video is great for women and those who want to replace the gym and exercise at home. If you’ve been putting off getting into shape, this video is just what you need to get started. It’s easy to do even if you’re a beginner. And you never have to leave the comfort of your own home because this video comes with everything you need. This video replaces the entire GYM:  You’ll receive Three Resistance Bands for a wide variety of 25 easy home fun exercises that will help you burn calories and build your endurance. This new Resistance Bands Exercise Video is great for getting fit and losing weight in the LIESURE OF YOUR HOME without Machines, Weights, Gym fees, Traveling time, Noise, Germs.. Whether you're a stay-at-home mom, a senior citizen, a busy executive, a rehab patient, an overweight person who can't go to the gym or a serious athlete, with this Resistance Bands Exercise Video you will get a complete workout that is every bit effective as a two hour visit to the gym. The Resistance bands conform to your specific body size and resistance levels, and you never outgrow this Fun Resistance bands video/DVD because you can always order the next level of resistance bands as you get stronger & fitter. Best of all-it’s very simple easy fun! Get started today on your path to Good Health & Weight Loss. Order Now!

Better Together - Buy Combinations and Save! FREE Shipping!! Order the combinations to have variations and rotate your workouts to achieve faster results..
Level I Buy this video with Fun Beginners Light Weights and rotate between your workouts to achieve faster benefits Buy Together Today: $37.94	Level II Buy this video with Fun Circuit Weights Exercise and rotate between your workouts to achieve faster benefits Buy Together Today: $37.94

Sale $12.95

BEGINNERS Exercise Videos / DVD  Women's, Baby Boomers Easy Light weight Dumbbells strength training video Beginners Simple Easy Light Weight Home Strength Training Video This Beginners Exercise Video has Basic Strength training Routines with dumbbells which is an important part of any exercise program. It is essential to weight loss and preventing the muscle loss that occurs naturally with the aging process. If you’ve never lifted weights before, or if you’re just getting back into it, this is the perfect program for you. With this Beginners Exercise Video & light weights simple home fun exercise video, you’ll firm and tone your body. Burn fat and replace it with lean muscle. You’ll get a complete body workout as you strength train each of the muscle groups. And what’s really exciting is that you’ll see results after a few weeks. All the Beginner exercises are slow paced simple and easy to follow. Anyone can do it. Get started today on your path to Good Health & Weight Loss.Order Now!

       Level 3       Advanced Exercises

Sale $12.95

CIRCUIT Training Video / DVD  A non-stop 3x12 strength training dumbbell exercises Extreme Circuit Training Exercise Video with Weights and with added Benefits of Cardiovascular This is one of a kind Circuit Training Video that combines all the benefits of fun weight training with the added bonus of a high-energy cardiovascular workout. Our Fun Xtreme Circuit training video is an intense, non-stop, 3-set, fast-paced exercise video that whips your body into shape. Work out to great music. You’ll target all the muscle groups for complete full-body toning. Circuit Training Exercises burns more calories than regular workouts. This Xtreme Circuit Training workout exercise video is ideal for the advanced beginner or athlete. For maximum results, you’ll love our Triple Whammy Super Sets They’ll give your muscles an extreme workout for great overall physical fitness and enhanced endurance. All you need is 30 minutes 3 times a week and You will be in TOP SHAPE in no time. Get started today on your path to Good Health & Weight Loss. Order Now!

Fun Exercise Videos / DVD Our Seniors - Elderly - Women home Exercise & Fitness Videos / DVDs have all been filmed at the beach, giving you a pleasant backdrop to enjoy as you exercise. Energizing music helps set the pace.Sunshine First Demonstrates the Exercise, then starts the set making it Very Easy To Follow. Each Exercise Video / DVD has a 5 minute warm-up, 30 Minutes of a Complete full-body exercise routine, 5 minutes cool-down and stretching and 5 minutes relaxation and breathing exercises. Each Senior Exercise video / DVD gives you  complete, effective full body strength, balance and flexiblility  exercise routine.

Expert Instruction on Exercise

All Funcercise Videos / DVDs feature Sunshine Certified Personal Trainer by ACE The American Council on Exercise as your personal trainer, one-on-one you'll get the benefits of her highly-effective, motivational style as she leads you through each exercise, demonstrating the exercises, in a Slow and Relaxed Pace which is easy and simple to follow.

Qualify for the Presidential Fitness Award

These Videos / DVDs have received national recognition. Participants who complete 60 hours of Funcercise exercise tapes are eligible to receive the prestigious Presidential Fitness Award. You simply complete the Presidential Fitness Award form, and you'll receive your certificate in the mail. What a wonderful reward for your accomplishment!

Order Your Fun Exercise Videos / DVDs Today!

Don't spend another day thinking about how to get healthier and gain more strength, balance and fitness. Just do it! Learn how much fun exercise can be. Order one or combos of our seniors exercise videos, and you can start your Fun exercises in days and see results in just a few weeks. Your DVD / Video will be shipped immediately. Order now!