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Easy Sitting Pilates and Calisthenics

Easy Sitting Exercises DVD For Seniors, Elderly. This Seniors / Elderly Sitting Exercise dvd is designed especially for Seniors and Elderly done in a Slow Pace with Pilates, Calisthenics & Stretching exercises, that are Easy to do. Plus they're great therapy for improving your Strength, Flexibility and Mobility. Price: US$12.95

Seniors Lightweight Exercise DVD

Lightweight Exercise DVD is great for seniors People, Rehabilitation Patients, Physical Therapy, Group Lightweight Exercises. This Easy Simple Seniors Light weight Exercise DVDs was made Specially for Seniors, Elderly, Strength training (also known as resistance training) is essential to maintaining your youth and vitality. Price: US$12.95

Seniors Exercises DVD with Pilates, Isometrics & Stretching

Senior Easy Exercise DVD With Pilates, Isometrics & Stretching exercises for Seniors, Elderly and Rehab This is an Ideal Easy Exercise DVD for Seniors, Elderly, Overweight People. These Seniors Exercises can also be used by Senior & Elderly Groups, Recreations and Rehab Patients. Price: US$12.95

Seniors Resistance Band Exercise DVD

Seniors & Elderly Simple and Easy Resistance Band Home Exercise DVD This Seniors Resistance Bands Exercise DVD is specially designed for Seniors, Elderly, Overweight People, and those who can’t / don't want to use gym machines or free weights. The exercises are orthopedically safe and can be done any time and anywhere. The Pace is Slow and Relaxed. The Exercises are done sitting and standing. Price: US$25.99

Beginners Exercise DVD

Beginners Exercise DVD If you’ve never lifted weights before or if you’re just getting back into it, this is the perfect beginners exercise video for you. Using light weights, you’ll firm and tone your body. Price: US$12.95

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