Sitting Exercises DVD, Seniors Elderly Easy Chair / Sitting
Pilates Exercise DVD with Easy to do Pilates Exercises and Gentle Stretching.
Good Strength Recreation Exercises, Group Exercises, Physical Therapy & Rehabilatation Exercises DVD. This Easy Exercises DVD is also great for Rehab, Plus Size and Obese Exercises DVD.
Easy Sitting Exercise DVD: Seniors / Elderly Sitting Pilates
Exercise dvd is designed especially for Seniors and Elderly, Rehab, Obese, and is done in a
Slow Pace with Pilates and Stretching exercises, that are Easy to do. Plus
they're great therapy for improving your Strength, Flexibility and Mobility.
This Senior Pilates Exercise DVD is a Easy Chair Sitting fitness routine, that will
give you Strength, Flexibility, Balance and Joint Mobility. The Sitting Pilate's Exercises on this DVD are done at a Slow Pace making it easy to
follow. This Seniors exercise DVD
has upper body Pilates strengthening exercises for the shoulders, arms exercises, upper
back exercises, neck, chest exercises, abdominal exercises, the lower back
exercises, hips exercises, thighs & legs exercises, Giving Seniors a safe simple easy
effective exercise routine, This Seated Pilates Exercise DVD is also great or Seniors
/ Elderly as Winter & Summer Indoor Exercises. This Pilates Sitting Exercises
DVD will keep you Strong and Healthy..
This Easy Sitting Exercise DVD
for Seniors is Good also for Elderly Strength Exercises, Overweight and Obese
People. This Easy Pilates Sitting Seniors Exercise DVD can also
be used by Senior homes,Senior community center, Senior Group Exercises,
Senior Recreation Group Exercises, Seniors & Elderly Rehab Patients this Easy
sitting pilates exercises DVD has Basic Weightless Non Aerobic, Non Impact Slow
Paced Strength & Physical Threapy Exercises.
Get these Great Benefits with this Easy Sitting Exercise DVD
Build Strength, Balance & Flexibility
Regain muscle (lost from the natural aging process)
Increase your metabolism
Stop bone loss (osteoporosis)
Picture samples from the Easy Sitting Exercise DVD
Click to see video
The Seniors Elderly Pilates Sitting Exercise DVD.
This Easy Seated
Seniors Pilates Sitting Exercise DVD has Slow paced Seniors Exercises that are
Orthopedically safe. Good for Seniors & Elderly that want to exercise safely at home.
This Sitting exercise DVD has Safe Easy to Follow Routine.
The pace is Slow and Relaxed. The Exercises on this Seniors
Easy Sitting Exercise DVD targets every muscle group. After just
a few weeks, You'll notice enhanced Strength, Flexibility, Balance
and an overall improvement in your Health & Fitness level.
Sunshine First Demonstrates the Special Pilates Exercises on this
DVD showing proper form. You'll love her high-energy, motivational
approach to these Easy Pilates & Chalesthenics exercises for seniors
elderly and obese. It's like having your own
Order now and be on your way to good health!
Easy Pilates Chair Sitting Exercise DVD Features
NTSC format (US and Canada only. This DVD will probably NOT be viewable in other countries Unless you have a multi system player) Color, Full Screen, Digital Sound.
Order your Seniors - Elderly Easy Pilates Sitting Exercises DVD today!
Secure Online Shopping
FREE SHIPPING, Where Applicable, IN USA & CANADA ONLY